Any time is a good time to commit to the one resolution that makes all the others easier. It’s not so much a resolution as a theme. Best of all, you can use it every year and get results. This is the one resolution to rule them all. Here it is in one word:
Simplify
March 30, 2023 by Leave a Comment
The Zen of Keeping Your Resolutions
July 20, 2022 by 2 Comments
The Top 6 Types of Summer Heat
Yes, it’s hot but what kind of ‘heat’ are you feeling right now?
Heat is heat, you say, but is it really? Allow a lifetime connoisseur of summer heat to guide you through the various types of hot.
March 29, 2022 by 4 Comments
Death, Happiness, and You
Death focuses the mind like nothing else. One effect of the COVID-19 pandemic is that more people understand the pursuit of happiness.
January 6, 2022 by 2 Comments
Make 2023 Your Best Year Ever Starting Today
When it comes to keeping resolutions and changing behaviour there is one principle that you need to understand, the EASIER something is to do, the more likely you are to do it. The second principle is, the more specific the action you take, the easier it is to repeat.
November 30, 2020 by 4 Comments
How to Avoid Anxiety: The Keanu Reeves Method
If you’ve felt on edge this year, it’s entirely understandable. What is to be done and can we learn anything from Keanu Reeves “The Kindest Man in Hollywood”?
